123 under pressure Stretching, conceived as an exercise for a full awareness of one's physical self, has passed over the centuries from a philosophical limbo to a more precise definition, to rules that, thanks to the canon of sport, have cleaned up this practice of muscular stretches and follow-ups from the proprioceptive meaning. From then on, stretching has entered stretching has entered chaos, passing from random ballistic to exceptional isometric, oscillating between being considered a prodigious performance or a harmful practice. The same fate that, by now, apparently seems to afflict any discipline who sees a man at the center of a path of individual knowledge.
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